Acupuncture-led pain & wellness care

Explore Non-Surgical Options for Back & Spine Pain

Personalised acupuncture-led care focused on pain relief, easier movement and better everyday function. Book an assessment to understand the options suitable for you.

Book Your AssessmentExplore conditions
Indian patient receiving acupuncture-led treatment for back pain
14+ years of clinical care
Personalised assessmentYour symptoms, history and goals guide the plan.
Integrated therapiesModalities are selected to match your clinical needs.
Progress-led careYour response is reviewed and the plan is adjusted.
Conditions we focus on

Find care by
health concern.

Choose a category, then open a focused condition guide with clear treatment and consultation information.

Featured recovery guideHow acupuncture supports disc-bulge recoveryRead the patient guide →
Pain, spine & mobility

Orthopedic concerns

Neck painBack, low-back & upper-back painSciaticaSpinal stenosisDisc bulge / slip discDisc bulge recovery guideFibromyalgiaCoccydynia / tailbone painShoulder pain / frozen shoulder
Indian patient receiving professionally supervised acupuncture care
Modern clinical care, grounded in time-tested therapies.
The Dr. Kataria approach

Not a standard routine. A plan for your body.

We combine clinical history, movement and symptom assessment with carefully selected therapies. The focus is practical: reduce limitations, improve function and support sustainable wellbeing.

01 Understand the pattern, not only the pain
02 Choose therapies for the individual
03 Review progress at defined intervals
Discuss your condition
Our treatments

One care plan.
Multiple modalities.

Explore how each method is used, what a session involves and the safety checks that guide treatment selection.

针

Body Acupuncture

Fine, sterile needles are placed at selected body points after individual assessment.

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⌁

Scalp Acupuncture

A specialised adjunctive technique for selected neurological, pain and functional concerns.

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◖

Ear Acupuncture

Fine needles or ear seeds are used on selected outer-ear points as part of a wider plan.

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◯

Cupping

Controlled dry suction may be used for muscular tension, stiffness and mobility support.

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╱

Gua Sha

A controlled manual technique for selected areas of muscle and soft-tissue tension.

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♨

Moxibustion

Carefully supervised indirect warmth may complement an acupuncture-led plan.

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Care in practice

Calm treatment.
Practical progress.

Treatment is planned around comfort, clinical suitability and measurable changes in movement and daily function. Individual responses vary.

Indian patient receiving acupuncture treatment for back pain
Back-pain focused careAssessment-led acupuncture for pain and mobility concerns.
Indian woman receiving professional acupuncture treatment for neck and shoulder pain
Comfortable treatmentA calm, professionally supervised clinical setting.
Indian patient moving comfortably while reviewing progress with a clinician
Progress that mattersReviewing movement, comfort and return to daily activity.
What to expect

A clear path from
consultation to progress.

01

Listen & assess

We review your concerns, health history, reports and the activities your condition affects.

02

Plan & treat

You receive a personalised recommendation, with the therapy and frequency explained upfront.

03

Review & refine

We track meaningful changes in pain, function, sleep or daily activity and adapt the plan.

Patient experiences

In their own words.

“

Great experience with Dr. Kataria. He and the staff are very friendly and ensure that I am properly informed about my health and care.

Mansi Ganwani
Review previously published on drkataria.com

Individual experiences are personal and do not guarantee similar results. Patient consent should be retained for every named testimonial.

Take the next step

Tell us what is stopping you from moving or feeling like yourself.

Book an assessment to understand whether our approach is suitable for you.

Call to bookor message on WhatsApp →
Latest from the clinic

Insights & patient guides.

Practical, evidence-informed reading to support better questions and more confident care decisions.

Older Indian man resting on a bench beside a walking path with a family member nearby.
October 26, 2026

Leg Pain When Walking That Eases on Sitting: A Spinal Stenosis Guide

Leg pain when walking that eases on sitting? Understand spinal stenosis, circulation checks, walking records and acupuncture evidence…

Read article →
Indian woman touching her temple beside a notebook, illustrating a recurring headache.
October 22, 2026

Recurring Headaches or Migraine? Symptoms, Diary and Care in Kanpur

Recurring headaches or migraine? Learn symptom patterns, warning signs, diary tips and acupuncture evidence before a consultation at…

Read article →
Indian man carefully rising from a chair, illustrating discomfort associated with sitting.
October 16, 2026

Tailbone Pain When Sitting: Causes, Comfort Tips and Care in Kanpur

Tailbone pain when sitting? Learn coccydynia causes, cushion and activity advice, warning signs, and assessment-led supportive care at…

Read article →
Watch & understand

Patient guides
from our channel.

Explore videos from Dr. Kataria Health. These explain general health topics and do not replace an individual consultation.

Visit YouTube channel ↗
Struggling with stammering or speech hesitation? Discover how Dr. Kataria’s specialized acupuncture treatments support smoother, more confident speech. In this testimonial, a patient shares their inspiring journey of improvement and self-confidence through holistic healing. Empower your voice with natural, non-invasive care today! 👉 Book your consultation now: www.drkataria.com 📞 Call us at: 7607003554 📌 Subscribe for more powerful recovery stories and wellness guidance!" Hashtags: #StammeringRelief #SpeechImprovement #DrKataria #AcupunctureForSpeech #NaturalHealing #HolisticWellness #AlternativeMedicine #ConfidenceThroughHealing #AcupunctureSuccess
Overcoming Stammering Naturally | #StammeringRelief #SpeechImprovement #drkataria
"Is frozen shoulder limiting your movement and causing constant discomfort? Discover how Dr. Kataria’s acupuncture expertise helps patients regain mobility and live pain-free. This inspiring testimonial highlights a patient’s journey to freedom from shoulder stiffness and pain through natural, holistic healing. Take the first step to restoring your shoulder mobility today! 👉 Book your consultation now: www.drkataria.com 📞 Call us at: 7607003554 📌 Don’t forget to subscribe for more success stories and health tips!" Hashtags: #FrozenShoulderRelief #PainFreeMovement #DrKataria #AcupunctureHealing #ShoulderPainRelief #HolisticHealth #NaturalRecovery #AlternativeMedicine #AcupunctureSuccess #MobilityRestoration
"Say Goodbye to Frozen Shoulder Pain | #FrozenShoulderRelief #PainFreeMovement #DrKataria"
#UrinaryHealth #AcupunctureHealing #DrKataria #UrinaryObstructionRelief #HolisticWellness #NaturalRecovery #AlternativeMedicine #PainFreeLiving #AcupunctureSuccess
Natural Relief for Urinary Obstruction | #drkataria #acupuncture #UrinaryHealth #AcupunctureHealing
"Are you experiencing persistent hand pain? Discover how Dr. Kataria’s expert acupuncture treatments provide natural relief, improved mobility, and freedom from discomfort. This testimonial highlights a patient’s inspiring journey to pain-free hands through holistic care. Start your journey to healthier, pain-free hands today! 👉 Book your consultation now: www.drkataria.com 📞 Call us at: 7607003554 📌 Subscribe for more success stories and wellness tips!" #HandPainRelief #PainFreeLiving #DrKataria #AcupunctureForPain #HolisticHealing #NaturalRecovery #AlternativeMedicine #ChronicPainRelief #WellnessJourney
"Natural Relief from Hand Pain | #drkataria Acupuncture Success #HandPainRelief #AcupunctureHealing
"Are persistent headaches disrupting your daily life? Discover how Dr. Kataria’s acupuncture treatments offer quick, effective, and natural relief from headaches. In this inspiring testimonial, a patient shares their journey to a pain-free and healthier life through holistic healing. Reclaim your days from headaches with a proven, non-invasive approach! 👉 Book your consultation now: www.drkataria.com 📞 Call us at: 7607003554 📌 Subscribe to our channel for more health tips and patient success stories!" #HeadacheRelief #PainFreeLiving #DrKataria #AcupunctureForHeadaches #HolisticHealing #NaturalWellness #AlternativeMedicine #ChronicPainRelief #AcupunctureSuccess
Acupuncture for Headache Relief | #drkataria Natural Healing #HeadacheRelief #AcupunctureHealing
"Struggling with low back pain? Discover how Dr. Kataria’s expert acupuncture treatments provide natural and lasting relief. This testimonial shares a patient’s journey from constant pain to improved mobility and quality of life, thanks to holistic healing. Take the first step to a pain-free life today! 👉 Book your consultation now: www.drkataria.com 📞 Call us at: 7607003554 📌 Subscribe for more life-changing patient stories and health tips!" #BackPainRelief #NaturalHealing #DrKataria #AcupunctureForPain #HolisticWellness #PainFreeLiving #AlternativeMedicine #AcupunctureSuccess #ChronicPainRelief
Natural Relief for Low Back Pain | #drkataria #acupuncture #backpainrelief #NaturalHealing
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